Good morning Mrs Kasia,
According to the conversation after Friday’s visit on October 1, I will describe my feelings :)
After leaving you, I was quite dazed in a positive way, which I guess you could see.
I felt a lot of relaxation and inner peace. I had the impression that my hands felt “velvety” and felt more.
I slept soundly last night. The next morning I woke up feeling like I had the flu but no temperature. Quite strong weakness, face as if puffy, large size so-called. bags under the eyes, hoarse voice and a big headache.
I slept until about 1pm with breaks to drink warm water with ginger and lemon.
I’ll note that I’m more of a “morning person” and don’t tend to sleep long :)
After 13 I went for a walk closer to nature. Slowly I started to gather strength and around the evening I felt better. The next day I felt much better, but I also gave myself time and basically spent most of the day warming up in the sun in the garden :)
I’ve also noticed a greater sensitivity to sounds.
Within a week, the energy returned, maybe even with excess :)
I’ve generally stopped feeling that unbearable feeling of “overwhelm, anxiety, fear”
During the session you noticed that I was a so-called “puppet” and that was very accurate.
Unfortunately, there are people around me who have influenced me greatly over the years.
It always seemed to me that I had a so-called strong character, but I deeply felt neglected with my needs as an adult woman. I had the impression that for the family I was still 5-year-old Zuzia. The 5-year therapy helped me to slowly set boundaries, but something “blocked” me all the time. I wasn’t able to get rid of it, hence my visit to you :)
Professional matters were still entangled somewhere, mixed up etc… When something started to fall into place, it didn’t come to fruition anyway. Which made me even more overwhelmed.
Over the last week, professional matters that were in progress have come to fruition :) Maybe it’s a coincidence or maybe part of the process ;)
I personally hope that this positive process will continue. My only concern is that some people from my family who are not entirely favorable to me will continue to “interfere” but I will slowly learn to bounce back from this :)
Thanks again and best regards